jennasday

Health, fitness, communications, and everything in between!

Plus-sized women should do yoga

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And this ad (yes it’s an ad) shows you exactly why.

I love this. Pretty much any statement with the formula “[all members of a group of people] + [should/shouldn’t] + [any activity/behaviour]” is bullshit.

This video is sweet. And now I want to learn yoga even more – her energy is contagious.

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